Tim Taylor

Athletic Performance Center


Founder of APC Train to Play, Tim Taylor combines his lifelong passion for health and wellness with over 25 years of experience as an athletic trainer and coach. He strives to bring clients and teams closer to their fitness goals.


After receiving his Bachelor of Science degree in Exercise Science from Springfield College, Tim began his career as a strength and conditioning coach at the US Military Academy at West Point where he motivated, educated, and personally trained cadet-athletes to improve their overall performance.

A former co-owner and General Manager of the Southport Athletic Club, Tim has dedicated himself to helping his clients achieve their fitness goals by using an individualized approach to training. Tim’s unique science-based training method encourages overall athletic development while emphasizing injury prevention, technique, and personal achievement.


Tim’s love of coaching and athletics is reflected in his extensive collection of training programs for athletes of all ages, stages, and abilities.

Tim's Fun Facts

List fun facts here

Facility Hours

Monday  5:30AM to 9:00PM

Tuesday 5:30AM to 9:00PM

Wednesday 5:30AM to 9:00PM

Thursday 5:30AM  to 9:00PM

Friday 5:30AM to 8:00PM

Saturday 6:00AM to 4:00PM

Sunday 8:00 AM to 4:00PM

Visit us

8 Willard Road
Norwalk, CT 06851 


© 2018 VELO-CT