Performance Training

Velo-CT Performance Training

Cultivated program geared towards sport specific training for both teams and individual athletes.

Personal Training

If you are looking for one-on-one dedicated personal fitness training or coaching, we have both the facility and professional training staff roster to provide you the right instruction to a long term life of smart and achievable wellness goals. 

Facility Hours

Monday  5:30AM to 9:00PM

Tuesday 5:30AM to 9:00PM

Wednesday 5:30AM to 9:00PM

Thursday 5:30AM  to 9:00PM

Friday 5:30AM to 8:00PM

Saturday 6:00AM to 4:00PM

Sunday 8:00 AM to 4:00PM

Visit Us

8 Willard Road
Norwalk, CT 06851 


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