REC Team

Ages 6 - High School

This is the perfect group for the enthusiastic non-competitive or casually competitive swimmer.

Flexible participation options offer choices of one or multiple sessions per week with several time slots to accommodate even the busiest of families.

Practices are 45 minutes to one hour, focusing on technique, endurance and above all FUN!


Current REC Team members can easily schedule their practices anytime online.


Evaluations for new swimmers and swimmers transitioning from lessons are held monthly.   
There is no cost for the evaluations.  Swimmers must pre-register.

Three Levels


  • 25yd freestyle

  • 25yd backstroke

  • 25yd kick with kickboard

  • Working knowledge of breaststroke


  • 50yd freestyle

  • 50yd backstroke

  • 25yd breaststroke

  • 25yd butterfly

  • 25yd streamline kick without kickboard


  • 100yd freestyle

  • 50yd backstroke

  • 50yd breaststroke

  • 25yd butterfly

  • 100yd IM

  • Legal turns all 4 competitive strokes

  • Comfortable diving from side of pool

Evaluations held monthly.

Schedule a Practice

or Register for Evaluations

Visit Us

8 Willard Road
Norwalk, CT 06851 


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