Pilates

Our Pilates Classes

At Velo-CT, we take the fundamentals of Joseph Pilates classical exercises and give them a contemporary edge.

 

Our renovated studio is outfitted with brand new, state of the art Balanced Body equipment.

 

We offer private and duet sessions as well as small group apparatus and mat classes.

All of our trainers are fully certified and have extensive teaching experience. We specialize in athletic workouts, rehabilitation and pre/post natal as well as kids classes!

Whether you are a novice or an athlete, our fun, creative approach to Pilates will give you a new insight into exercise. You may even learn to love it!

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