Virtual Classes

Virtual Mat Class

How It Works: You MUST have ZOOM and Mindbody to participate (Both of these Apps are FREE)


Sign up for class through Mindbody just like any other class and you will watch the class on Zoom!


You will receive an email no later than ONE hour prior to class with the link to join the class.


If you can't make the class, no problem! A recording will be available up to two days after class for you to do on your own time! You will sign up for this the same way.


This is new for everyone so bare with any glitches (or children)


Cost: $12.00

Please email Sarah with any questions:


Facility Hours

Monday  5:30AM to 9:00PM

Tuesday 5:30AM to 9:00PM

Wednesday 5:30AM to 9:00PM

Thursday 5:30AM  to 9:00PM

Friday 5:30AM to 8:00PM

Saturday 6:00AM to 4:00PM

Sunday 8:00 AM to 4:00PM

Visit Us

8 Willard Road
Norwalk, CT 06851 


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